Traumas and Blog Prompts

One of the things that NaNoBlogThing does for its members is provide the occasional prompt for a post. Like most collections of blogging prompts, these are usually benign creativity boosters and story prompts to help out someone that gets stuck in writer’s block. But there was one that came up recently that didn’t sit well with me; it seems to be lacking in forethought:

Tuesday, November 8, 2011
Has anything traumatic ever happened to you? Describe the scenes surrounding a particular event.

I understand that trauma happens on a spectrum, and that the person involved can dramatically change the perspective on an event (as can the care that person receives in the immediate aftermath of trauma). Some people who experience life-threatening car accidents go on to recover both physically and mentally and can, after a time, drive again safely and without panic or anxiety. Others aren’t able to heal to that point and can sometimes not even ride in a car without experiencing panic attacks.

Trauma is just so PERSONAL.

PTSD is weird, and “Describe the scenes surrounding an event” is something I can’t even do (yet) in scheduled, structured therapy. Looking at the prompt, my immediate reaction is “Well THAT’S not going to happen.” And I can’t imagine that I’m the only NaBloPostThinger writer that lives with PTSD and it’s related mental health issues.

I understand that this post isn’t really talking about “that” kind of trauma, but really, there isn’t another kind. All traumas require healing – and there’s no way to look up what counts as traumatic (beyond a the actual definition of trauma itself). Different things bother different people on various levels, so a post that one person thinks is pretty benign (about a car accident) can be completely triggering for another.

Even suggesting a post about a traumatic event that you have healed from or that helped you to grow in some way would be better than the open ended “anything traumatic”. Otherwise, from a psychological standpoint, it has the potential to open up a lot of really ugly emotional stuff, without having a way to process or effectively deal with those emotions. For real, just writing out the sequence of events (factually and as chronologically as possible), let alone describing entire scenes, can be almost impossible to do for someone with PTSD. It’s a real mindfuck sometimes.

While I don’t for a minute think that the prompt was intended to be discomforting, a blog prompt that suggests the emotionally invested discussion of traumatic events just seems really out of place in a list that also includes “What kind of music do you listen to when you write?” and “Do you prefer to write with a pen or a computer?”

One of these things is not like the other ones, you know?