Bouncy Desk Chair

Inspired by Tami, I’ve decided that I would give a try to this whole exercise-ball-as-desk-chair thing. I feel a little silly for taking this long to try it out, given that my exercise ball has sat in my office next to the desk chair for months. Especially if you consider how much of a pain in the butt my desk chair has been. It’s supposedly a “nice” desk chair, and it wasn’t cheap, but it makes my elbows hurt and I have to use an extra lumbar support pillow that requires constant readjusting.

So I pumped a little extra air into my big blue exercise ball this morning and opted to give it a go.

So far I’ve noticed a few things:

  • My lower back is having to work on keeping me stabilized, so the muscles are getting tired. This isn’t a huge deal, but will take some adjusting.
  • My butt is cold. The ball doesn’t retain heat like a regular chair. I’m going to try draping it with a blanket and seeing if that helps.
  • My cat has nowhere to sit. Charlie (spazcat) likes nothing better than to camp out on the back of my chair while I’m on the computer. He’s not sure what’s up.
  • My posture is better. I CAN slouch, but it takes conscious effort.

Also? My inner child is pleased.

*boing boing boing*

 

2 thoughts on “Bouncy Desk Chair

  1. HEEE, isn’t bouncing fun? (As a side note, Mr. Moore likes it when I bounce.)

    ALSO, a great ab workout is to (CAREFULLY!!) roll back on the ball from sitting to laying on the ball (feet on the floor). Don’t use your hands. Now slowly roll back up to a seated position.

    If your abs don’t hate me now, they will when you do it a third time. XD

  2. Tami » SSH likes it when I bounce too. Also when I wiggle. 😀 I will try the ab thing, but probably not today. My core muscles and hamstrings are a little tetchy today!

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