In 2010, I had a mental breakdown. In December of that year, I called the EAP at my company, totally clueless and asked them to get me an appointment with a therapist. And that started my therapy journey. My first
Therapist #6 – Starting over
The Difference between Choice and Failure
Failure. Ugly word, ugly connotations, ugly mental constructs built to avoid it. I was reading an article recently about when to stop doing something, and it kind of tweaked my brain about failure versus changing your mind. From the original