Note: this is not about the English rock band So most of you who’ve been around for any length of time know that I have bipolar disorder. I’m not quite true Bipolar I, but it’s more intense than Bipolar II.
Blogging Mindfully
If I blogger deletes a post draft, can they still learn from it? One of the bits of guidance often given to new meditators, particularly those working through Dr. Jon Kabat-Zinn’s Mindfulness Based Stress Reduction (or, like me, Mindfulness Based
Making Mandalas
Crossposted from the Deadly Divas Everyone has their own way of expressing emotion, of managing anxiety. A year or so ago, when I was digging through reviews of various fountain pens, I stumbled across a blog called Spiritual Evolution of
Cultivating Kindness
*crossposted from Seven Deadly Divas* There are a few posts flying around the interwebs about kindness lately (the one that first got me thinking is on the same site as was part of the notable Dickwolves Brouhaha). I like words.