3 cups bread flour1/4 tsp fast-acting yeast1 tsp salt1 3/4 cups lukewarm water Mix all ingredients until shaggy dough forms. Cover with plastic wrap and leave in a warm-room-temp location for 12-18 hours (this loaf got an 18 hour ferment,
On Gluten, IBS, Celiac, and Fermentation
So I’ve long wondered if the suspicion that folks have about “bread” making people sick (including me!) has as much to do with HOW we make bread and WHAT we make bread out of as it does with the supposedly